Head volleyball coach Lindsay Peterson talks about the five skills she looks for in hitters and drills she uses to train them.
- The five primary skills for attackers (00:55)
- Footwork progression (02:05)
- Rapid fire drill for arm swing (07:50)
- Vision drills for front-row players (12:18)
- Hitting carousel drill to train a hitter's arsenal of shots (15:56)
- How to make adjustments out of system (20:30)