Six Ideas for Digital Volleyball Team Meetings
We’re all adjusting to the new normal this volleyball season. Here are some tips to help you make the transition to remote coaching.
Group Workout
It can be hard for athletes to find motivation to work out alone. If that’s the case for your team (or even if it’s not), a virtual workout might be a good way to hold each other accountable and give athletes a sense of accomplishment. Just make sure to put a plan together beforehand. If you don’t, the pause it takes to decide what exercise to do next can mess up your rhythm.
Pro tip: Take the pressure off yourself. Have players flex their leadership skills by assigning one of them to lead each workout.
Play a Game
These next two have nothing to do with volleyball, which could be a nice change of pace. Pick a game or two (like Heads Up! or Houseparty) to put your athletes’ competitiveness to the test—and have fun.
Online Cooking Class
Teaching life skills, being together and eating good food? Sounds like a win-win-win. Pick a recipe to cook with your team virtually. Share the recipe and ingredients they’ll need beforehand so your team can schedule a grocery pick-up (or Instacart order).
Review Video Together
Matches aren’t happening, but that doesn’t mean you can’t watch volleyball. Search for a collegiate or professional match on YouTube. Have your team pick a player in the same position and write five things about what they’re doing well. How does the saying go, “Monkey see, monkey do?”
You could also pick a match you uploaded to Hudl and teach your athletes how to review film. Remind them not to focus on how awesome the kills and stuff blocks are, but narrow in on footwork and timing as an attacker, or see if they’re releasing too early from base on defense.